The Catholic Center is sponsoring an ALL LEVELS Yoga Class!!!
Class Schedule
Saturday- 9am-10:30
Monday- 4:45pm-6:15
Tuesday-4:45pm-6;15
Are you ready to make a commitment to yourself?
One that will:
- Boost your energy levels!
- Increase your Flexibility and Strength!
- Decrease chronic pain!
- Improve Your Focus!
- Add an element of tranquility and serenity to your life combined with positive aerobic activity!
Catholic Center Yoga Will do all of this and more!!!
Pre-Register Today!!!
Contact: David Pharaoh @ PharaohTone@gmail.com
Yoga taught by David Pharaoh. David is a student of Baron Baptiste, John Bowra, Tias Little, and Ana Forest. Classes run 90 minutes and are extremely affordable! ($5 – $10 / class).
Common questions regarding Yoga
(Q) Have you practiced yoga and desire to add it to your weekly routine if it were convenient for you?
(A) It is now offered on campus at a very convenient time, (at a convenient cost)!
(Q)Have you heard of the many beneficial aspects of yoga but never tried it because you think that you are not ABLE to do it?
(A)This is the biggest misconception. Yoga is for Everybody! Especially those who think that it is not for them!
(Q) Do you have past injuries or limitations that lead you to believe that you are incapable of a Yoga Class?
(A) Again, part of the biggest misconception! You need Yoga even more than someone in perfect health!!!
(Q) Are you a healthy, active athletic individual who believes that yoga will not offer a challenge?
(A) Please show up for just 1 class. We will make a believer out of you that the contrary is an absolute truth. You will be addicted.
(Q) What do I bring to class?
(A)Please bring: Yoga Mat, Water, Towel & Arrive 10-15 minutes early!
Payment Options:
- Drop-Ins:$10/class
- Class Card (10 classes, valid for the current semester):
$75.00 & $50.00 for students (with a current valid ID)
- Unlimited Pass (Attend any/all classes for the entire semester!)
$250.00
Make a Change Today!!!
Namaste
Fr. Matt Glover & David Pharaoh
Power Yoga / A Catholic Center Sponsored Program on the URI campus!!!
Big Thanks to Father Matt for Sponsoring Yoga at the Catholic Center!!!
I look forward to spreading this ancient form of healing and movement to the good people at and around URI
Namaste
David
Comment by David — October 21, 2009 @ 7:22 am
David’s classes are fantastic. I cannot wait to get back into them next Monday (I wimped out in the rain this past Monday). I find his classes to be soothing and restorative as well as challenging. Soothing, for those new to yoga…very non threatening, very welcoming. I was also nicely challenged. David does up level the poses throughout class and did encourage me to try to go a little further. I’ve been practicing for about 10 years and brought a friend who was new to yoga and we both left feeling that “yoga bliss.” If you haven’t tried the classes yet, do it! It’s a great way to end the day.
Comment by Martha Waitkun — January 29, 2010 @ 10:09 am
Thank you for a offering the yoga class. It’s great to be shown the levels to strive for while being made to feel quite comfortable with working at my own beginner level. I always come out of the class feeling so much better than when I went in.
Comment by Mary L. — February 1, 2010 @ 7:31 am